I quit sugar: your complete 8-week detox program and cookbook
(Book)
"Who doesn't crave sugar? And who doesn't believe that if she ate less sugar, she would feel healthier--lighter, more rested, energized, and even more beautiful? It's just breaking the addiction that seems so hard. "If not a sweet treat," we ask, "then what?"
Notes
Wilson, S. (2013). I quit sugar: your complete 8-week detox program and cookbook. First American edition. New York, Clarkson Potter/Publishers.
Chicago / Turabian - Author Date Citation (style guide)Wilson, Sarah, 1974-. 2013. I Quit Sugar: Your Complete 8-week Detox Program and Cookbook. New York, Clarkson Potter/Publishers.
Chicago / Turabian - Humanities Citation (style guide)Wilson, Sarah, 1974-, I Quit Sugar: Your Complete 8-week Detox Program and Cookbook. New York, Clarkson Potter/Publishers, 2013.
MLA Citation (style guide)Wilson, Sarah. I Quit Sugar: Your Complete 8-week Detox Program and Cookbook. First American edition. New York, Clarkson Potter/Publishers, 2013.
Record Information
Last Sierra Extract Time | Apr 25, 2024 11:00:19 AM |
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Last File Modification Time | Apr 25, 2024 11:00:24 AM |
Last Grouped Work Modification Time | Apr 28, 2024 08:41:24 AM |
MARC Record
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020 | |a 9780804186018 (pbk.) | ||
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050 | 0 | 0 | |a RA784.5|b .W57 2013 |
082 | 0 | 0 | |a 613.2/8332|2 23 |
100 | 1 | |a Wilson, Sarah,|d 1974- | |
245 | 1 | 0 | |a I quit sugar :|b your complete 8-week detox program and cookbook /|c Sarah Wilson. |
250 | |a First American edition. | ||
264 | 1 | |a New York :|b Clarkson Potter/Publishers,|c [2013] | |
300 | |a ix, 213 pages :|b illustrations ;|c 25 cm | ||
336 | |a text|2 rdacontent | ||
337 | |a unmediated|2 rdamedia | ||
338 | |a volume|2 rdacarrier | ||
500 | |a "108 sugar-free recipes"--Cover. | ||
500 | |a Includes index. | ||
505 | 0 | |a The 8-week program : Week 1: Start to cut back ; Week 2: Operation eat fat ; Week 3: Quit! ; Week 4: Face the demons ; Week 5: Get creative, experiment . . . and detox ; Week 6: Add some sweetness back in ; Week 7: recovering from lapses ; Week 8: Refining and moving forward -- Getting equipped -- Recipes : Breakfast ; Smoothies & drinks ; Healthy detox meals ; Savory snacks ; Sugar-free kids ; Sweet treats ; Desserts -- The bits at the back of the book : The shopping list ; Resources ; Contributors. | |
520 | |a "Who doesn't crave sugar? And who doesn't believe that if she ate less sugar, she would feel healthier--lighter, more rested, energized, and even more beautiful? It's just breaking the addiction that seems so hard. "If not a sweet treat," we ask, "then what?" | ||
650 | 0 | |a Detoxification (Health) | |
650 | 0 | |a Weight loss. | |
650 | 0 | |a Sugar-free diet|v Recipes. | |
650 | 0 | |a Sugar|x Health aspects. | |
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