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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
(Adobe EPUB eBook, Kindle Book, OverDrive Read)

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Published:
Clarkson Potter/Ten Speed 2014
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Status:
Checked Out
Description
NEW YORK TIMES BESTSELLER • A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes.
 
“Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl
 
Sarah Wilson thought of herself as a relatively healthy eater. She didn’t realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change.
 
What started as an experiment to eliminate sugar—both the obvious and the hidden kinds—soon became a way of life, and now Sarah shows you how you can quit sugar too:
 
• Follow a flexible and very doable 8-week plan.
• Overcome cravings...
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Street Date:
04/08/2014
Language:
English
ISBN:
9780804186025
ASIN:
B00G1J1D5U
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Citations
APA Citation (style guide)

Sarah Wilson. (2014). I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook. Clarkson Potter/Ten Speed.

Chicago / Turabian - Author Date Citation (style guide)

Sarah Wilson. 2014. I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook. Clarkson Potter/Ten Speed.

Chicago / Turabian - Humanities Citation (style guide)

Sarah Wilson, I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook. Clarkson Potter/Ten Speed, 2014.

MLA Citation (style guide)

Sarah Wilson. I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook. Clarkson Potter/Ten Speed, 2014. Web.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
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Needs Update?:
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Date Added:
Jan 08, 2015 12:22:12
Date Updated:
Dec 06, 2020 07:54:55
Last Metadata Check:
Oct 17, 2021 04:12:12
Last Metadata Change:
Oct 17, 2021 04:12:12
Last Availability Check:
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Last Availability Change:
Oct 13, 2021 22:44:54
Last Grouped Work Modification Time:
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OverDrive Product Record

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      • bioText: SARAH WILSON is a journalist, television host, and blogger, and a qualified Health Coach with the Institute of Integrative Nutrition in New York. Through her books and her online 8-Week Program at IQuitSugar.com, Sarah has enabled more than 1.2 million people to quit sugar worldwide. She lives in Sydney, Australia.
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NEW YORK TIMES BESTSELLER
  • A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes.

    "Life without sugar is much sweeter than I ever imagined it would be."—Shauna Ahern, Gluten-Free Girl

    Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change.

    What started as an experiment to eliminate sugar—both the obvious and the hidden kinds—soon became a way of life, and now Sarah shows you how you can quit sugar too:

    • Follow a flexible and very doable 8-week plan.
    • Overcome cravings.
    • Make food you're excited to eat with these...
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    “Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl
     
    Sarah Wilson thought of herself as a relatively healthy eater. She didn’t realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change.
     
    What started as an experiment to eliminate sugar—both the obvious and the hidden kinds—soon became a way of life, and now Sarah shows you how you can quit sugar too:
     
    • Follow a flexible and very doable 8-week plan.
    • Overcome cravings...
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