I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
Author:
Published:
Clarkson Potter/Ten Speed 2014
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Status:
Available from OverDrive
Description
NEW YORK TIMES BESTSELLER • A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes.
“Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl
Sarah Wilson thought of herself as a relatively healthy eater. She didn’t realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change.
What started as an experiment to eliminate sugar—both the obvious and the hidden kinds—soon became a way of life, and now Sarah shows you how you can quit sugar too:
• Follow a flexible and very doable 8-week plan.
• Overcome cravings.
• Make food you’re excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/Real World), Joe “the Juicer” Cross, and Angela Liddon (Oh She Glows).
I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won’t miss the sugar for an instant.
“Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl
Sarah Wilson thought of herself as a relatively healthy eater. She didn’t realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change.
What started as an experiment to eliminate sugar—both the obvious and the hidden kinds—soon became a way of life, and now Sarah shows you how you can quit sugar too:
• Follow a flexible and very doable 8-week plan.
• Overcome cravings.
• Make food you’re excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/Real World), Joe “the Juicer” Cross, and Angela Liddon (Oh She Glows).
I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won’t miss the sugar for an instant.
Formats
Adobe EPUB eBook
Works on all eReaders (except Kindles), desktop computers and mobile devices with reading apps installed.
Kindle Book
Works on Kindles and devices with a Kindle app installed.
OverDrive Read
Need Help?
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.
More Copies In Prospector
Loading Prospector Copies...
More Details
Street Date:
04/08/2014
Language:
English
ISBN:
9780804186025
ASIN:
B00G1J1D5U
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)
Sarah Wilson. (2014). I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook. Clarkson Potter/Ten Speed.
Chicago / Turabian - Author Date Citation (style guide)Sarah Wilson. 2014. I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook. Clarkson Potter/Ten Speed.
Chicago / Turabian - Humanities Citation (style guide)Sarah Wilson, I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook. Clarkson Potter/Ten Speed, 2014.
MLA Citation (style guide)Sarah Wilson. I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook. Clarkson Potter/Ten Speed, 2014.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
Library | Owned | Available |
---|---|---|
Shared Digital Collection | 2 | 1 |
Loveland Public Library | 0 | 0 |
Staff View
Grouped Work ID:
203f0934-1f3e-14ae-8048-4817ff3ce06d
Needs Update?:
No
Date Added:
Jan 08, 2015 12:22:12
Date Updated:
Dec 06, 2020 07:54:55
Last Metadata Check:
Mar 24, 2024 04:03:36
Last Metadata Change:
Mar 15, 2024 15:18:02
Last Availability Check:
Mar 24, 2024 04:03:37
Last Availability Change:
Mar 19, 2024 08:03:26
Last Grouped Work Modification Time:
Mar 29, 2024 01:36:40
OverDrive Product Record
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/0111-1/{3A05FB60-A1DA-4032-8C5A-AED127E51B98}Img100.jpg
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/0111-1/{3A05FB60-A1DA-4032-8C5A-AED127E51B98}Img200.jpg
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/0111-1/3A0/5FB/60/{3A05FB60-A1DA-4032-8C5A-AED127E51B98}Img150.jpg
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/0111-1/3A0/5FB/60/{3A05FB60-A1DA-4032-8C5A-AED127E51B98}Img400.jpg
- type: image/jpeg
- cover:
- formats
- identifiers:
- type: ISBN
- value: 9780804186025
- type: PublisherCatalogNumber
- value: 237726
- name: Adobe EPUB eBook
- id: ebook-epub-adobe
- identifiers:
- identifiers:
- type: ASIN
- value: B00G1J1D5U
- type: PublisherCatalogNumber
- value: 237726
- name: Kindle Book
- id: ebook-kindle
- identifiers:
- identifiers:
- type: ISBN
- value: 9780804186025
- type: PublisherCatalogNumber
- value: 237726
- name: OverDrive Read
- id: ebook-overdrive
- identifiers:
- mediaType
- eBook
- primaryCreator
- role: Author
- name: Sarah Wilson
- title
- I Quit Sugar
- dateAdded
- 2014-07-11T12:09:00-04:00
- contentDetails
- href: https://link.overdrive.com/?websiteID=114&titleID=1436004
- type: text/html
- account:
- name: Front Range Downloadable Library (CO)
- id: 1100
- sortTitle
- I Quit Sugar Your Complete 8Week Detox Program and Cookbook
- crossRefId
- 1436004
- subtitle
- Your Complete 8-Week Detox Program and Cookbook
- id
- 3a05fb60-a1da-4032-8c5a-aed127e51b98
- starRating
- 3.2
OverDrive MetaData
- isPublicDomain
- False
- formats
- fileName: IQuitSugar_9780804186025_1436004
- partCount: 0
- fileSize: 49650497
- identifiers:
- type: ISBN
- value: 9780804186025
- type: PublisherCatalogNumber
- value: 237726
- rights:
- type: Copying
- value: 0
- type: Printing
- value: 0
- type: Lending
- value: 0
- type: ReadAloud
- value: 0
- type: ExpirationRights
- value: 0
- name: Adobe EPUB eBook
- isReadAlong: False
- id: ebook-epub-adobe
- onSaleDate: 4/8/2014
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/i-quit-sugar-3a05fb?.epub-sample.overdrive.com
- fileName: IQuitSugar_1436004
- partCount: 0
- fileSize: 0
- identifiers:
- type: PublisherCatalogNumber
- value: 237726
- type: ASIN
- value: B00G1J1D5U
- name: Kindle Book
- isReadAlong: False
- id: ebook-kindle
- onSaleDate: 4/8/2014
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/i-quit-sugar-3a05fb?.epub-sample.overdrive.com
- fileName: IQuitSugar_9780804186025_1436004
- partCount: 0
- fileSize: 0
- identifiers:
- type: ISBN
- value: 9780804186025
- type: PublisherCatalogNumber
- value: 237726
- name: OverDrive Read
- isReadAlong: False
- id: ebook-overdrive
- onSaleDate: 4/8/2014
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/i-quit-sugar-3a05fb?.epub-sample.overdrive.com
- keywords
- value: low sugar
- value: Wilson
- value: Food
- value: health
- value: cookbooks
- value: Cooking
- value: Lose weight
- value: vegetarian recipes
- value: paleo diet
- value: self help
- value: Sugar
- value: cookbook
- value: diet
- value: healthy recipes
- value: paleo recipes
- value: smoothie recipes
- value: quitting sugar
- value: detox diet
- value: diet books
- value: healthy cookbooks
- value: how to lose weight
- value: sugar detox
- value: sugar detox book
- value: sugar free diet
- value: ancient grains
- value: healthy cookbook
- value: natural sweeteners
- value: boost energy
- value: brown rice syrup
- value: elimination diet
- value: sugar free chocolate
- value: sugar free cookbook
- value: no sugar diet
- value: clean eating cookbooks
- value: so yummy cookbook
- value: recovery gifts
- creators
- role: Author
- fileAs: Wilson, Sarah
- bioText: SARAH WILSON is a journalist, television host, and blogger, and a qualified Health Coach with the Institute of Integrative Nutrition in New York. Through her books and her online 8-Week Program at IQuitSugar.com, Sarah has enabled more than 1.2 million people to quit sugar worldwide. She lives in Sydney, Australia.
- name: Sarah Wilson
- imprint
- Clarkson Potter
- publishDate
- 2014-04-08T00:00:00-04:00
- isOwnedByCollections
- True
- title
- I Quit Sugar
- fullDescription
- NEW YORK TIMES BESTSELLER • A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes.
“Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl
Sarah Wilson thought of herself as a relatively healthy eater. She didn’t realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change.
What started as an experiment to eliminate sugar—both the obvious and the hidden kinds—soon became a way of life, and now Sarah shows you how you can quit sugar too:
• Follow a flexible and very doable 8-week plan.
• Overcome cravings.
• Make food you’re excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/Real World), Joe “the Juicer” Cross, and Angela Liddon (Oh She Glows).
I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won’t miss the sugar for an instant. - popularity
- 1734
- links
- self:
- href: https://api.overdrive.com/v1/collections/v1L1BvwAAAA25/products/3a05fb60-a1da-4032-8c5a-aed127e51b98/metadata
- type: application/vnd.overdrive.api+json
- self:
- id
- 3a05fb60-a1da-4032-8c5a-aed127e51b98
- starRating
- 3.1
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/0111-1/{3A05FB60-A1DA-4032-8C5A-AED127E51B98}Img100.jpg
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/0111-1/{3A05FB60-A1DA-4032-8C5A-AED127E51B98}Img200.jpg
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/0111-1/3A0/5FB/60/{3A05FB60-A1DA-4032-8C5A-AED127E51B98}Img150.jpg
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/0111-1/3A0/5FB/60/{3A05FB60-A1DA-4032-8C5A-AED127E51B98}Img400.jpg
- type: image/jpeg
- cover:
- isPublicPerformanceAllowed
- False
- languages
- code: en
- name: English
- subjects
- value: Cooking & Food
- value: Health & Fitness
- value: Nonfiction
- publishDateText
- 04/08/2014
- otherFormatIdentifiers
- type: ISBN
- value: 9780804186018
- mediaType
- eBook
- shortDescription
- NEW YORK TIMES BESTSELLER • A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes.
“Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl
Sarah Wilson thought of herself as a relatively healthy eater. She didn’t realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change.
What started as an experiment to eliminate sugar—both the obvious and the hidden kinds—soon became a way of life, and now Sarah shows you how you can quit sugar too:
• Follow a flexible and very doable 8-week plan.
• Overcome... - sortTitle
- I Quit Sugar Your Complete 8Week Detox Program and Cookbook
- crossRefId
- 1436004
- subtitle
- Your Complete 8-Week Detox Program and Cookbook
- publisher
- Clarkson Potter/Ten Speed
- bisacCodes
- code: CKB026000
- description: Cooking / Health & Healing / Weight Control
- code: CKB039000
- description: Cooking / Health & Healing / General
- code: HEA006000
- description: Health & Fitness / Diet & Nutrition / Diets