Eating on the wild side: the missing link to optimum health

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Pub. Date:
2013.
Language:
English
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Winner of the 2014 IACP Cookbook Award in the category of "Food Matters." The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. EATING ON THE WILD SIDE reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, EATING ON THE WILD SIDE will forever change the way we think about food.
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ISBN:
9780316227940
9781478950943
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Grouped Work ID 9c14c438-5e1c-1abf-f83e-6ca3a257138a
Grouping Title eating on the wild side the missing link to optimum health
Grouping Author robinson jo
Grouping Category book
Last Grouping Update 2019-04-18 03:54:10AM
Last Indexed 2019-04-18 04:34:29AM

Solr Details

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auth_author2 Styner, Andie.
author Jo Robinson
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display_description

Ever since farmers first planted seeds 100,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for over 400 generations. Eating on the Wild Side reveals the solution—choosing modern varieties that approach the nutritional content of wild plants but also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmers market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, Eating on the Wild Side will forever change the way we think about food.

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subject_facet Cooking (Fruit), Cooking (Vegetables), Food, Fruit in human nutrition, Nutrition, Nutritional anthropology, Vegetables in human nutrition
title_display Eating on the wild side : the missing link to optimum health
title_full Eating on the Wild Side The Missing Link to Optimum Health, Eating on the wild side : the missing link to optimum health / Jo Robinson ; illustrations by Andie Styner
title_short Eating on the wild side :
title_sub the missing link to optimum health
topic_facet Cooking (Fruit), Cooking (Vegetables), Food, Fruit in human nutrition, Nonfiction, Nutrition, Nutritional anthropology, Self-Improvement, Vegetables in human nutrition