Drama free: a guide to managing unhealthy family relationships
(Book)
Author:
Published:
[New York] : TarcherPerigee, an imprint of Penguin Random House LLC, [2023].
Format:
Book
Physical Desc:
xx, 266 pages ; 21 cm
Status:
Description
Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward. Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life-and honor the person you truly are.
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Loveland Adult Nonfiction
362.82 Tawwab, N.
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Feb 27, 2024
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Boulder Main Adult NonFiction
362.82 Taww
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Jan 26, 2024
Boulder Reynolds Adult Nonfiction
362.82 Taww
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Nov 1, 2023
Broomfield Non-Fiction
362.82 Tawwa
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Lafayette Nonfiction Area
Taw
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Longmont Adult Nonfiction
362.82 TAW
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Longmont Adult Nonfiction
362.82 TAW
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Feb 12, 2024
Louisville Adult NonFiction
362.82 TAWWAB
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More Details
Language:
English
ISBN:
9780593539279, 0593539273
Notes
Bibliography
Includes bibliographical references (pages [249]-254) and index.
Description
Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward. Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life-and honor the person you truly are.
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Citations
APA Citation (style guide)
Tawwab, N. G. (2023). Drama free: a guide to managing unhealthy family relationships. [New York], TarcherPerigee, an imprint of Penguin Random House LLC.
Chicago / Turabian - Author Date Citation (style guide)Tawwab, Nedra Glover. 2023. Drama Free: A Guide to Managing Unhealthy Family Relationships. [New York], TarcherPerigee, an imprint of Penguin Random House LLC.
Chicago / Turabian - Humanities Citation (style guide)Tawwab, Nedra Glover, Drama Free: A Guide to Managing Unhealthy Family Relationships. [New York], TarcherPerigee, an imprint of Penguin Random House LLC, 2023.
MLA Citation (style guide)Tawwab, Nedra Glover. Drama Free: A Guide to Managing Unhealthy Family Relationships. [New York], TarcherPerigee, an imprint of Penguin Random House LLC, 2023.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
c83fce67-4007-568b-1b59-52657a01bda1
Record Information
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| Last File Modification Time | Apr 29, 2024 06:26:22 PM |
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| 504 | |a Includes bibliographical references (pages [249]-254) and index. | ||
| 505 | 0 | |a Unlearning dysfunction. What dysfunction looks like -- Boundary violations, codependency, and enmeshment -- Addiction, neglect, and abuse -- Repeating the cycle -- Trauma across generations -- Healing. Resisting the urge to operate in dysfunction -- Thriving vs. surviving -- How to mange relationships with people who won't change -- Ending relationships when others won't change -- Building support outside of your family -- Growing. Troubleshooting relationships with parents -- Troubleshooting relationships with siblings -- Troubleshooting relationships with children -- Troubleshooting relationships with extended family -- Navigating in-laws -- Managing blended families -- The beginning of a new chapter -- Frequently asked questions. | |
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