Free+style: maximize sport and life performance with four basic movements
(Book)
"Who has the best solution to physical performance? The fitness industry offers an infinite number of solutions attempting to claim the title. Fitness and training should not be a one-size-fits-all approach. While some programs are tailored to certain sports, specific athletes, or high-ability levels, Freestyle offers a comprehensive program that can be personalized to meet everyone's goals, regardless of skill level. This is a fresh philosophy on training that connects movement styles to fit your specific purpose, whether you are playing high-intensity sports or simply carrying groceries. In this book, you will find a simple framework for mastering the basics of human movement and maximize your efforts not only in sport, but also in life."--Dust jacket.
Notes
Paoli, C., & Sherbondy, A. (2014). Free+style: maximize sport and life performance with four basic movements. Las Vegas, Victory Belt Publishing.
Chicago / Turabian - Author Date Citation (style guide)Paoli, Carl and Anthony. Sherbondy. 2014. Free+style: Maximize Sport and Life Performance With Four Basic Movements. Las Vegas, Victory Belt Publishing.
Chicago / Turabian - Humanities Citation (style guide)Paoli, Carl and Anthony. Sherbondy, Free+style: Maximize Sport and Life Performance With Four Basic Movements. Las Vegas, Victory Belt Publishing, 2014.
MLA Citation (style guide)Paoli, Carl. and Anthony Sherbondy. Free+style: Maximize Sport and Life Performance With Four Basic Movements. Las Vegas, Victory Belt Publishing, 2014.
Record Information
| Last Sierra Extract Time | Apr 22, 2024 07:44:12 PM |
|---|---|
| Last File Modification Time | Apr 22, 2024 07:44:26 PM |
| Last Grouped Work Modification Time | Apr 22, 2024 07:44:15 PM |
MARC Record
| LEADER | 02184pam 22003854i 4500 | ||
|---|---|---|---|
| 001 | FLC901036999 | ||
| 003 | CoBoFLC | ||
| 005 | 20140703175002.3 | ||
| 008 | 140703s2014 nvua e 001 0 eng d | ||
| 020 | |a 9781628600209 (hbk.) | ||
| 040 | |a TnLvILS|c TnLvILS|e rda|d CoBoFLC | ||
| 050 | 4 | |a RC1235|b .P36 2014 | |
| 082 | 0 | 4 | |a 612.7/6|2 23 |
| 100 | 1 | |a Paoli, Carl. | |
| 245 | 1 | 0 | |a Free+style :|b maximize sport and life performance with four basic movements /|c Carl Paoli & Anthony Sherbondy. |
| 246 | 3 | |a Free + style :|b maximize sport and life performance with four basic movements | |
| 246 | 3 | |a Freestyle :|b maximize sport and life performance with four basic movements | |
| 246 | 3 | |a Free style :|b maximize sport and life performance with four basic movements | |
| 264 | 1 | |a Las Vegas :|b Victory Belt Publishing,|c 2014. | |
| 300 | |a 432 pages :|b illustrations (some color) ;|c 29 cm | ||
| 336 | |a text|2 rdacontent | ||
| 337 | |a unmediated|2 rdamedia | ||
| 338 | |a volume|2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a "Who has the best solution to physical performance? The fitness industry offers an infinite number of solutions attempting to claim the title. Fitness and training should not be a one-size-fits-all approach. While some programs are tailored to certain sports, specific athletes, or high-ability levels, Freestyle offers a comprehensive program that can be personalized to meet everyone's goals, regardless of skill level. This is a fresh philosophy on training that connects movement styles to fit your specific purpose, whether you are playing high-intensity sports or simply carrying groceries. In this book, you will find a simple framework for mastering the basics of human movement and maximize your efforts not only in sport, but also in life."--Dust jacket. | ||
| 650 | 0 | |a Human mechanics. | |
| 650 | 0 | |a Kinesiology. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Physical education and training. | |
| 650 | 0 | |a Exercise. | |
| 700 | 1 | |a Sherbondy, Anthony. | |
| 907 | |a .b22009905|b md | ||
| 940 | |l md | ||
| 945 | |y .i26171004|i R0404421888|l mdnfa|s -|h |u 18|x 4|w 1|v 21|t 0|z 140709|1 03-21-2024 20:32|o -|a 612.76|b Paoli | ||
| 998 | |f -|e a |i eng|h md | ||
