Free+style: maximize sport and life performance with four basic movements
Description
"Who has the best solution to physical performance? The fitness industry offers an infinite number of solutions attempting to claim the title. Fitness and training should not be a one-size-fits-all approach. While some programs are tailored to certain sports, specific athletes, or high-ability levels, Freestyle offers a comprehensive program that can be personalized to meet everyone's goals, regardless of skill level. This is a fresh philosophy on training that connects movement styles to fit your specific purpose, whether you are playing high-intensity sports or simply carrying groceries. In this book, you will find a simple framework for mastering the basics of human movement and maximize your efforts not only in sport, but also in life."--Dust jacket.
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Contributors:
ISBN:
9781628600209
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Grouping Information
Grouped Work ID | 6b14b520-e68f-96b7-bbde-a8639aecab11 |
---|---|
Grouping Title | free style maximize sport and life performance with four basic movements |
Grouping Author | carl paoli |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-05-06 20:09:48PM |
Last Indexed | 2024-05-18 01:49:13AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Sherbondy, Anthony
author
Paoli, Carl
author2-role
Sherbondy, Anthony
author_display
Paoli, Carl
display_description
"Who has the best solution to physical performance? The fitness industry offers an infinite number of solutions attempting to claim the title. Fitness and training should not be a one-size-fits-all approach. While some programs are tailored to certain sports, specific athletes, or high-ability levels, Freestyle offers a comprehensive program that can be personalized to meet everyone's goals, regardless of skill level. This is a fresh philosophy on training that connects movement styles to fit your specific purpose, whether you are playing high-intensity sports or simply carrying groceries. In this book, you will find a simple framework for mastering the basics of human movement and maximize your efforts not only in sport, but also in life."--Dust jacket.
format_category_loveland
Books
format_loveland
Book
id
6b14b520-e68f-96b7-bbde-a8639aecab11
isbn
9781628600209
itype_loveland
hardcover book
last_indexed
2024-05-18T07:49:13.540Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781628600209
publishDate
2014
publisher
Victory Belt Publishing
recordtype
grouped_work
subject_facet
Exercise
Human mechanics
Kinesiology
Physical education and training
Physical fitness
Human mechanics
Kinesiology
Physical education and training
Physical fitness
title_display
Free+style : maximize sport and life performance with four basic movements
title_full
Free+style : maximize sport and life performance with four basic movements / Carl Paoli & Anthony Sherbondy
title_short
Free+style
title_sub
maximize sport and life performance with four basic movements
topic_facet
Exercise
Human mechanics
Kinesiology
Physical education and training
Physical fitness
Human mechanics
Kinesiology
Physical education and training
Physical fitness
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b22009905 | .i26171004 | Broomfield Non-Fiction | 612.76 Paoli | 1 | false | false | On Shelf | Mar 21, 2024 | mdnfa |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b22009905 | Book | Books | English | Victory Belt Publishing | 2014 | 432 pages : illustrations (some color) ; 29 cm |
scoping_details_loveland
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b22009905 | .i26171004 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 |