Mommy burnout: how to reclaim your life and raise healthier children in the process
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Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
A must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Women strive to be the picture-perfect mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler, a mother of three herself, has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.
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ISBN:
9780062683687
9781538479988
9780062683700
9780062797513
9781538479988
9780062683700
9780062797513
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Grouping Information
Grouped Work ID | a14993cc-20d9-9ebf-0088-2bf7a5585022 |
---|---|
Grouping Title | mommy burnout how to reclaim your life and raise healthier children in the process |
Grouping Author | sheryl ziegler |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-05-04 01:37:01AM |
Last Indexed | 2024-05-03 23:12:09PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Larsen, Lisa
Larson, Lisa
Larson, Lisa
author
Ziegler, Sheryl
author2-role
Larsen, Lisa,reader
Larson, Lisa,narrator
hoopla digital
Larson, Lisa,narrator
hoopla digital
author_display
Ziegler, Sheryl
available_at_loveland
Loveland Public Library
Online OverDrive Collection
Online OverDrive Collection
detailed_location_loveland
Loveland Adult Nonfiction
Loveland Parenting Collection
Online OverDrive Collection
Loveland Parenting Collection
Online OverDrive Collection
display_description
A must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Women strive to be the picture-perfect mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler, a mother of three herself, has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.
format_category_loveland
Audio Books
Books
eBook
Books
eBook
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Audio CD
Book
eAudiobook
eBook
Book
eAudiobook
eBook
id
a14993cc-20d9-9ebf-0088-2bf7a5585022
isbn
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9780062683700
9780062797513
9781538479988
9780062683700
9780062797513
9781538479988
itype_loveland
CD audio
hardcover book
hardcover book
last_indexed
2024-05-04T05:12:09.153Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_loveland
646.7008 Ziegler, S.
Online OverDrive
Online OverDrive
owning_library_loveland
Loveland Public Library
Loveland Public Library Online
Loveland Public Library Online
owning_location_loveland
Loveland Children's Collection
Loveland Public Library
Online OverDrive Collection
Loveland Public Library
Online OverDrive Collection
primary_isbn
9780062683687
publishDate
2018
publisher
Dey Street Books
HarperAudio
HarperCollins
HarperAudio
HarperCollins
recordtype
grouped_work
subject_facet
Audiobooks
Children -- Social conditions
Denver author
Families
Marriage
Motherhood
Mothers -- Psychology
Parenting
Self-help publications
Social sciences
Sociology
Children -- Social conditions
Denver author
Families
Marriage
Motherhood
Mothers -- Psychology
Parenting
Self-help publications
Social sciences
Sociology
title_display
Mommy burnout : how to reclaim your life and raise healthier children in the process
title_full
Mommy Burnout : how to reclaim your life and raise healthier children in the process [electronic resource] / Sheryl G. Ziegler
Mommy Burnout How to Reclaim Your Life and Raise Healthier Children in the Process
Mommy burnout : how to reclaim your life and raise healthier children in the process / Dr. Sheryl Ziegler
Mommy burnout [compact disc] : how to reclaim your life and raise healthier children in the process / Dr. Sheryl Ziegler
Mommy Burnout How to Reclaim Your Life and Raise Healthier Children in the Process
Mommy burnout : how to reclaim your life and raise healthier children in the process / Dr. Sheryl Ziegler
Mommy burnout [compact disc] : how to reclaim your life and raise healthier children in the process / Dr. Sheryl Ziegler
title_short
Mommy burnout
title_sub
how to reclaim your life and raise healthier children in the process
topic_facet
Children
Families
Family & Relationships
Marriage
Motherhood
Mothers
Nonfiction
Parenting
Psychology
Social conditions
Social sciences
Sociology
Families
Family & Relationships
Marriage
Motherhood
Mothers
Nonfiction
Parenting
Psychology
Social conditions
Social sciences
Sociology
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