UP: How Positive Outlook Can Transform Our Health and Aging
Description
Why looking up matters A positive attitude is important, but until now we didn't know how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life- our unique patterns of thinking and feeling about ourselves, others, and the world-may be the key to how well and how fast we age. From wrinkles to cognitive decline, our outlook affects our health at every level. Using the framework of outlook GPS, Up illustrates how we can gauge our current attitude latitude and move to healthier ground. Tindle brings a fresh eye to attitudinal traits such as optimism, noting that it has many faces, including the face of her own struggling optimism. Using the 7 Steps of Attitudinal Change that she applies to her own patients, Tindle offers us a path toward healthy aging. Prescriptive and accessible, Up puts forward a paradigm shift in how we age and treat disease, giving even the most struggling optimists a chance for hope.
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ISBN:
9781469087160
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Grouping Information
Grouped Work ID | 4ff726d8-51cb-aa6f-bee8-20edad877901 |
---|---|
Grouping Title | up how positive outlook can transform our health and aging |
Grouping Author | hilary tindle |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-28 01:50:36AM |
Last Indexed | 2024-04-28 01:52:49AM |
Solr Fields
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0
accelerated_reader_reading_level
0
author
Tindle, Hilary
author_display
Tindle, Hilary
available_at_loveland
Online OverDrive Collection
detailed_location_loveland
Online OverDrive Collection
display_description
Why looking up matters A positive attitude is important, but until now we didn't know how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life- our unique patterns of thinking and feeling about ourselves, others, and the world-may be the key to how well and how fast we age. From wrinkles to cognitive decline, our outlook affects our health at every level. Using the framework of outlook GPS, Up illustrates how we can gauge our current attitude latitude and move to healthier ground. Tindle brings a fresh eye to attitudinal traits such as optimism, noting that it has many faces, including the face of her own struggling optimism. Using the 7 Steps of Attitudinal Change that she applies to her own patients, Tindle offers us a path toward healthy aging. Prescriptive and accessible, Up puts forward a paradigm shift in how we age and treat disease, giving even the most struggling optimists a chance for hope.
format_category_loveland
Audio Books
eBook
eBook
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eAudiobook
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4ff726d8-51cb-aa6f-bee8-20edad877901
isbn
9781469087160
last_indexed
2024-04-28T07:52:49.398Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_loveland
Online OverDrive
owning_library_loveland
Loveland Public Library Online
owning_location_loveland
Online OverDrive Collection
primary_isbn
9781469087160
publishDate
2013
publisher
Ascent Audio
recordtype
grouped_work
title_display
UP How Positive Outlook Can Transform Our Health and Aging
title_full
UP How Positive Outlook Can Transform Our Health and Aging
title_short
UP
title_sub
How Positive Outlook Can Transform Our Health and Aging
topic_facet
Health & Fitness
Nonfiction
Self-Improvement
Nonfiction
Self-Improvement
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