UP: How Positive Outlook Can Transform Our Health and Aging
(OverDrive MP3 Audiobook, OverDrive Listen)
Narrator:
Published:
Ascent Audio 2013
Format:
OverDrive MP3 Audiobook, OverDrive Listen
Edition:
Unabridged
Status:
Available from OverDrive
Description
Why looking up matters A positive attitude is important, but until now we didn't know how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life- our unique patterns of thinking and feeling about ourselves, others, and the world-may be the key to how well and how fast we age. From wrinkles to cognitive decline, our outlook affects our health at every level. Using the framework of outlook GPS, Up illustrates how we can gauge our current attitude latitude and move to healthier ground. Tindle brings a fresh eye to attitudinal traits such as optimism, noting that it has many faces, including the face of her own struggling optimism. Using the 7 Steps of Attitudinal Change that she applies to her own patients, Tindle offers us a path toward healthy aging. Prescriptive and accessible, Up puts forward a paradigm shift in how we age and treat disease, giving even the most struggling optimists a chance for hope.
Formats
OverDrive MP3 Audiobook
Works on MP3 Players, PCs, and Macs. Some mobile devices may require an application to be installed.
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More Details
Street Date:
06/11/2013
Language:
English
ISBN:
9781469087160
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Citations
APA Citation (style guide)
Hilary Tindle. (2013). UP: How Positive Outlook Can Transform Our Health and Aging. Unabridged Ascent Audio.
Chicago / Turabian - Author Date Citation (style guide)Hilary Tindle. 2013. UP: How Positive Outlook Can Transform Our Health and Aging. Ascent Audio.
Chicago / Turabian - Humanities Citation (style guide)Hilary Tindle, UP: How Positive Outlook Can Transform Our Health and Aging. Ascent Audio, 2013.
MLA Citation (style guide)Hilary Tindle. UP: How Positive Outlook Can Transform Our Health and Aging. Unabridged Ascent Audio, 2013.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
Library | Owned | Available |
---|---|---|
Shared Digital Collection | 1 | 1 |
Loveland Public Library | 0 | 0 |
Staff View
Grouped Work ID:
4ff726d8-51cb-aa6f-bee8-20edad877901
Needs Update?:
No
Date Added:
Jan 08, 2015 12:45:29
Date Updated:
Dec 06, 2020 04:11:08
Last Metadata Check:
Mar 24, 2024 04:15:19
Last Metadata Change:
Jun 04, 2023 04:28:31
Last Availability Check:
Mar 24, 2024 04:15:21
Last Availability Change:
Aug 25, 2023 06:33:36
Last Grouped Work Modification Time:
Mar 28, 2024 01:36:39
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