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Detox your thoughts: quit negative self-talk for good and discover the life you've always wanted
(Book)

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Average Rating
Published:
San Francisco : Chronicle Prism, [2020].
Format:
Book
Edition:
First Edition.
Physical Desc:
247 pages ; 22 cm
Status:
Description

In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad.

Also in This Series
Copies
Location
Call Number
Status
Last Check-In
Loveland Adult Nonfiction
158.1 Bonior, A.
Due Apr 17, 2024
Location
Call Number
Status
Last Check-In
Broomfield Non-Fiction
158.1 Bonio
On Shelf
Feb 20, 2024
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Language:
English
ISBN:
9781452184876, 1452184879

Notes

Bibliography
Includes bibliographical references.
Description
In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad.
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Citations
APA Citation (style guide)

Bonior, A. (2020). Detox your thoughts: quit negative self-talk for good and discover the life you've always wanted. First Edition. San Francisco, Chronicle Prism.

Chicago / Turabian - Author Date Citation (style guide)

Bonior, Andrea. 2020. Detox Your Thoughts: Quit Negative Self-talk for Good and Discover the Life You've Always Wanted. San Francisco, Chronicle Prism.

Chicago / Turabian - Humanities Citation (style guide)

Bonior, Andrea, Detox Your Thoughts: Quit Negative Self-talk for Good and Discover the Life You've Always Wanted. San Francisco, Chronicle Prism, 2020.

MLA Citation (style guide)

Bonior, Andrea. Detox Your Thoughts: Quit Negative Self-talk for Good and Discover the Life You've Always Wanted. First Edition. San Francisco, Chronicle Prism, 2020.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
52a94e60-28a1-d6a4-6e24-6d607150c8d3
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Record Information

Last Sierra Extract TimeMar 27, 2024 05:47:55 PM
Last File Modification TimeMar 27, 2024 05:48:01 PM
Last Grouped Work Modification TimeMar 29, 2024 01:36:40 AM

MARC Record

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5050 |a Your mind. You believe that every thought deserves power ; You pit your body against your mind ; You hold on when you need to let go -- Your moment. You're blind to your blind spots ; You run from discomfort -- Your heart. You chase pleasure and miss out on meaning ; You seek approval over connection ; You've absorbed false meanings for gratitude and forgiveness -- Your future. You give too much power to "willpower" and "goals" ; You buy into the myth of arrival -- Putting it all together.
520 |a In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad.
650 0|a Self-talk.
650 0|a Self-help techniques.
650 0|a Self-actualization (Psychology)
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