Moon milk: 55 plant-based recipes for a good night's sleep
(Book)
Moon milk, the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime, has made a comeback with health bloggers around the world. Now, this beautiful book takes moon milk to the next wellness level by not only featuring the most effective, scientifically proven ingredients for reducing insomnia, but also focusing on plant-based, dairy-free milk alternatives so that anyone with food intolerances can still harvest the many benefits of this potent drink. The 50 gorgeous recipes come in all colors of the rainbow, and help you settle in for a great night’s sleep.
Notes
Fontana, G. (2019). Moon milk: 55 plant-based recipes for a good night's sleep. New York, New York, Sterling Ethos.
Chicago / Turabian - Author Date Citation (style guide)Fontana, Gina. 2019. Moon Milk: 55 Plant-based Recipes for a Good Night's Sleep. New York, New York, Sterling Ethos.
Chicago / Turabian - Humanities Citation (style guide)Fontana, Gina, Moon Milk: 55 Plant-based Recipes for a Good Night's Sleep. New York, New York, Sterling Ethos, 2019.
MLA Citation (style guide)Fontana, Gina. Moon Milk: 55 Plant-based Recipes for a Good Night's Sleep. New York, New York, Sterling Ethos, 2019.
Record Information
| Last Sierra Extract Time | Apr 24, 2024 04:07:12 PM |
|---|---|
| Last File Modification Time | Apr 24, 2024 04:07:23 PM |
| Last Grouped Work Modification Time | Apr 24, 2024 04:07:15 PM |
MARC Record
| LEADER | 01713nam 22003374i 4500 | ||
|---|---|---|---|
| 001 | FLCBK0025176204 | ||
| 003 | CoBoFLC | ||
| 005 | 20190824073603.0 | ||
| 008 | 190824s2019 nyua e 001 0 eng d | ||
| 020 | |a 9781454936695 (paperback) | ||
| 020 | |a 145493669X (paperback) | ||
| 040 | |a CoBoFLC|b eng|e rda|c CoBoFLC | ||
| 050 | |a TX | ||
| 082 | 0 | 4 | |a 641.875|2 23 |
| 100 | 1 | |a Fontana, Gina|c (Health coach),|e author. | |
| 245 | 0 | 0 | |a Moon milk :|b 55 plant-based recipes for a good night's sleep /|c Gina Fontana. |
| 264 | 1 | |a New York, New York :|b Sterling Ethos, |c 2019. | |
| 300 | |a 128 pages :|b color illustrations ;|c 23 cm | ||
| 336 | |a text|2 rdacontent | ||
| 337 | |a unmediated|2 rdamedia | ||
| 338 | |a volume|2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a Moon milk, the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime, has made a comeback with health bloggers around the world. Now, this beautiful book takes moon milk to the next wellness level by not only featuring the most effective, scientifically proven ingredients for reducing insomnia, but also focusing on plant-based, dairy-free milk alternatives so that anyone with food intolerances can still harvest the many benefits of this potent drink. The 50 gorgeous recipes come in all colors of the rainbow, and help you settle in for a great night’s sleep. | ||
| 650 | 0 | |a Non-alcoholic beverages|x Recipes. | |
| 650 | 0 | |a Milk-free diet|v Recipes. | |
| 650 | 0 | |a Beverages. | |
| 650 | 0 | |a Sleep. | |
| 655 | 7 | |a Cookbooks.|2 lcgft | |
| 907 | |a .b29293583|b md | ||
| 945 | |y .i44927010|i R0405260942|l mdnfa|s -|h |u 15|x 3|w 1|v 17|t 1|z 191107|1 04-24-2024 22:05|o -|a 641.875|b Fonta | ||
| 998 | |f -|e a |i eng|h md | ||
