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The plant paradox: the hidden dangers in "healthy" foods that cause disease and weight gain
(Audio CD)

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Contributors:
Published:
[Old Saybrook, CT] : Tantor Audio, 2017., [Old Saybrook, CT] : Tantor Audio, 2017.
Format:
Audio CD
Edition:
Unabridged.
Physical Desc:
9 sound discs (11 hr.) : digital ; 4 3/4 in.
Status:
Description

Found in the seeds, grains, skins, rinds, and leaves of most plants, lectins act as smart bombs in the human body, causing toxic or inflammatory reactions that lead to serious conditions such as leaky gut, autoimmune disease, chronic digestive disorders, heart disease, and weight gain. In The Plant Paradox, Dr. Gundry outlines the health hazards posed by lectins as well as the ways we can avoid them. With a full list of lectin-containing foods and simple substitutes for each; a step-by-step detox and eating plan; and easy lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl--and shows you how to eat whole foods in a whole new way.

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More Details
Language:
English
ISBN:
9781541402416, 1541402413

Notes

Participants/Performers
Read by Christopher Solimene.
Description
Found in the seeds, grains, skins, rinds, and leaves of most plants, lectins act as smart bombs in the human body, causing toxic or inflammatory reactions that lead to serious conditions such as leaky gut, autoimmune disease, chronic digestive disorders, heart disease, and weight gain. In The Plant Paradox, Dr. Gundry outlines the health hazards posed by lectins as well as the ways we can avoid them. With a full list of lectin-containing foods and simple substitutes for each; a step-by-step detox and eating plan; and easy lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl--and shows you how to eat whole foods in a whole new way.
System Details
Compact discs.
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Citations
APA Citation (style guide)

Gundry, S. R., & Solimene, C. (2017). The plant paradox: the hidden dangers in "healthy" foods that cause disease and weight gain. Unabridged. [Old Saybrook, CT], Tantor Audio.

Chicago / Turabian - Author Date Citation (style guide)

Gundry, Steven R. and Christopher, Solimene. 2017. The Plant Paradox: The Hidden Dangers in "healthy" Foods That Cause Disease and Weight Gain. [Old Saybrook, CT], Tantor Audio.

Chicago / Turabian - Humanities Citation (style guide)

Gundry, Steven R. and Christopher, Solimene, The Plant Paradox: The Hidden Dangers in "healthy" Foods That Cause Disease and Weight Gain. [Old Saybrook, CT], Tantor Audio, 2017.

MLA Citation (style guide)

Gundry, Steven R., and Christopher Solimene. The Plant Paradox: The Hidden Dangers in "healthy" Foods That Cause Disease and Weight Gain. Unabridged. [Old Saybrook, CT], Tantor Audio, 2017.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
bc059b64-898a-badd-bcab-e0a69c0dcb2a
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Record Information

Last Sierra Extract TimeMar 23, 2024 02:06:17 PM
Last File Modification TimeMar 23, 2024 02:06:32 PM
Last Grouped Work Modification TimeMar 28, 2024 01:36:39 AM

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