70 ways to beat 70: keys to a longer, healthier life
(Book)
Author:
Contributors:
Published:
Grand Rapids, MI : Revell, c2008., Grand Rapids, MI : Revell, [2008].
Format:
Book
Physical Desc:
255 pages
Status:
Description
Description not provided
Copies
Location
Call Number
Status
Last Check-In
Longmont Adult Nonfiction
612.68 BIE
On Shelf
Oct 16, 2023
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More Details
Language:
English
ISBN:
9780800732905 (pbk.), 0800732901 (pbk.)
Notes
Bibliography
Includes bibliographical references.
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Citations
APA Citation (style guide)
Biebel, D. B., Dill, J. E., & Dill, B. (2008). 70 ways to beat 70: keys to a longer, healthier life. Grand Rapids, MI, Revell.
Chicago / Turabian - Author Date Citation (style guide)Biebel, David B, James E. Dill and Bobbie. Dill. 2008. 70 Ways to Beat 70: Keys to a Longer, Healthier Life. Grand Rapids, MI, Revell.
Chicago / Turabian - Humanities Citation (style guide)Biebel, David B, James E. Dill and Bobbie. Dill, 70 Ways to Beat 70: Keys to a Longer, Healthier Life. Grand Rapids, MI, Revell, 2008.
MLA Citation (style guide)Biebel, David B., et al. 70 Ways to Beat 70: Keys to a Longer, Healthier Life. Grand Rapids, MI, Revell, 2008.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
856a4b45-b7d7-e56b-b455-abecd413732f
Record Information
| Last Sierra Extract Time | Apr 17, 2024 01:54:34 PM |
|---|---|
| Last File Modification Time | Apr 17, 2024 01:54:50 PM |
| Last Grouped Work Modification Time | Apr 17, 2024 01:54:37 PM |
MARC Record
| LEADER | 03076cam a22004338a 4500 | ||
|---|---|---|---|
| 001 | 216937350 | ||
| 003 | OCoLC | ||
| 005 | 20091030135500.0 | ||
| 008 | 080728s2008 miu e b 000 0 eng | ||
| 010 | |a 2008033113 | ||
| 020 | |a 9780800732905 (pbk.) | ||
| 020 | |a 0800732901 (pbk.) | ||
| 035 | |a (OCoLC)216937350 | ||
| 040 | |a DLC|c DLC|d BTCTA|d BAKER|d CNL|d CoBoFLC | ||
| 050 | 0 | 0 | |a RA776.75|b .B527 2008 |
| 082 | 0 | 0 | |a 613.2|2 22 |
| 100 | 1 | |a Biebel, David B. | |
| 245 | 1 | 0 | |a 70 ways to beat 70 :|b keys to a longer, healthier life /|c David B. Biebel, James E. Dill, and Bobbie Dill. |
| 246 | 3 | 0 | |a 70 ways to beat Seventy |
| 246 | 3 | 0 | |a Seventy ways to beat 70 |
| 246 | 3 | 0 | |a Seventy ways to beat seventy |
| 260 | |a Grand Rapids, MI :|b Revell,|c c2008. | ||
| 264 | 1 | |a Grand Rapids, MI :|b Revell,|c [2008] | |
| 264 | 4 | |c ©2008 | |
| 300 | |a 255 p. | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 504 | |a Includes bibliographical references. | ||
| 505 | 0 | |a Introduction -- Accept your mortality -- Attend a healthy church -- Avoid fad diets -- Avoid infections -- Avoid the debt trap -- Be content -- Be kind to your gi tract -- Be thankful -- Be who you really are -- Break bread together -- Breathe clean air -- Build strong bones -- Create your legacy -- Cry more -- Dance or learn to -- Develop resilience -- Discover, use, and celebrate your talents -- Dodge cancer -- Don't give in to chronic disease -- Don't smoke or hang out with people who do -- Don't worry, since it doesn't change anything -- Drink lots of clean water -- Eat well, be well -- Enjoy a hobby -- Enjoy your work -- Feast on fiber -- Forgive others -- Forgive yourself -- Fulfill your purpose -- Get a good night's sleep -- Get and keep your affairs in order -- Get out there -- Hang loose or stress could get you -- Have at least one close friend -- Hold on to hope -- Keep an eye on your eyes -- Keep your heart smart -- Keep your mind sharp -- Keep your "wow" working -- Know the skinny on fat -- Laugh more -- Lighten up -- Live in the now -- Love and be loved -- Love god without being religious -- Love your liver -- Mind your mouth -- Nurture family relationships -- Nurture something -- Pay the kindness forward -- Play more -- Practice generosity -- Practice safe sex -- Pray 24/7 -- Prevent accidents -- Remember who's in charge of your health -- Save your skin -- Seek solitude -- Simplify your life -- Stay active -- Stay connected -- Stay creative -- Supplement wisely -- Surround sound your soul -- Take a little wine? -- Take a nap -- Take a walk -- Tune your immune -- Value yourself -- Volunteer and you'll never be bored again -- Conclusion: What are you waiting for? | |
| 650 | 0 | |a Longevity. | |
| 650 | 0 | |a Aging. | |
| 650 | 0 | |a Health. | |
| 650 | 0 | |a Health|x Religious aspects. | |
| 700 | 1 | |a Dill, James E. | |
| 700 | 1 | |a Dill, Bobbie. | |
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