Eating clean: the 21-day plan to detox, fight inflammation, and reset your body
(Book)
The creator of the popular clean-eating website, TheHealthyApple.com, offers a 21-Day Elimination Diet to fight inflammation and restore your body to good health, providing 200 vegetarian recipes without gluten, dairy, soy, corn, eggs or refined sugar and a two-week meal plan.
Notes
Valpone, A., Hyman, M., & Volo, L. (2016). Eating clean: the 21-day plan to detox, fight inflammation, and reset your body. Boston, Massachusetts, Houghton Mifflin Harcourt.
Chicago / Turabian - Author Date Citation (style guide)Valpone, Amie, Mark, Hyman and Lauren, Volo. 2016. Eating Clean: The 21-day Plan to Detox, Fight Inflammation, and Reset Your Body. Boston, Massachusetts, Houghton Mifflin Harcourt.
Chicago / Turabian - Humanities Citation (style guide)Valpone, Amie, Mark, Hyman and Lauren, Volo, Eating Clean: The 21-day Plan to Detox, Fight Inflammation, and Reset Your Body. Boston, Massachusetts, Houghton Mifflin Harcourt, 2016.
MLA Citation (style guide)Valpone, Amie,, et al. Eating Clean: The 21-day Plan to Detox, Fight Inflammation, and Reset Your Body. Boston, Massachusetts, Houghton Mifflin Harcourt, 2016.
Record Information
Last Sierra Extract Time | May 01, 2024 06:30:50 PM |
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Last File Modification Time | May 01, 2024 06:31:05 PM |
Last Grouped Work Modification Time | May 02, 2024 01:36:39 AM |
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100 | 1 | |a Valpone, Amie,|e author. | |
245 | 1 | 0 | |a Eating clean :|b the 21-day plan to detox, fight inflammation, and reset your body /|c Amie Valpone, creator of thehealthyapple.com ; foreword by Mark Hyman, MD ; photography by Lauren Volo. |
246 | 3 | |a 21-day plan to detox, fight inflammation, and reset your body | |
246 | 3 | |a Twenty-one-day plan to detox, fight inflammation, and reset your body | |
264 | 1 | |a Boston, Massachusetts :|b Houghton Mifflin Harcourt,|c 2016. | |
300 | |a viii, 392 pages :|b color illustrations, photographs ;|c 23 cm | ||
336 | |a text|b txt|2 rdacontent | ||
337 | |a unmediated|b n|2 rdamedia | ||
338 | |a volume|b nc|2 rdacarrier | ||
500 | |a Includes index. | ||
505 | 0 | |a How to detox your diet and your life. Even good girls can get deathly ill ; Amie's eating clean manifesto ; Why detox? ; The 21-day elimination diet ; 8 steps to clean out and stock up ; Reintroduction: bring the good foods back ; Traveling, eating out, and entertaining ; Detox your personal care products ; Detox your home and office -- How to prep it, cook it, and make it taste (really) good -- Delicious, delectable detox recipes. Good morning: breakfast and brunch ; Small bites ; Appetizers and soups ; Timeless salads ; The main dish ; More than just a side ; Refreshing and restoring sippers ; Dip it, spread it, dress it ; Sweets and treats -- Appendices. 2-week detox meal plan ; Anti-inflammatory pantry list ; Integrative medical testing ; Aime-approved products and vendors ; Acknoledgments -- Index. | |
520 | |a The creator of the popular clean-eating website, TheHealthyApple.com, offers a 21-Day Elimination Diet to fight inflammation and restore your body to good health, providing 200 vegetarian recipes without gluten, dairy, soy, corn, eggs or refined sugar and a two-week meal plan. | ||
650 | 0 | |a Detoxification (Health) | |
650 | 0 | |a Vegetarian cooking. | |
655 | 7 | |a Cookbooks.|2 lcgft | |
700 | 1 | |a Hyman, Mark,|e writer of foreword. | |
700 | 1 | |a Volo, Lauren,|e photographer. | |
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