Eating clean: the 21-day plan to detox, fight inflammation, and reset your body
(Book)

Book Cover
Average Rating
Contributors:
Hyman, Mark, writer of foreword.
Volo, Lauren, photographer.
Published:
Boston, Massachusetts : Houghton Mifflin Harcourt, 2016.
Format:
Book
Physical Desc:
viii, 392 pages : color illustrations, photographs ; 23 cm
Status:
Loveland Adult Nonfiction
613.2 Valpone, A.
Description

The creator of the popular clean-eating website, TheHealthyApple.com, offers a 21-Day Elimination Diet to fight inflammation and restore your body to good health, providing 200 vegetarian recipes without gluten, dairy, soy, corn, eggs or refined sugar and a two-week meal plan.

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Loveland Adult Nonfiction
613.2 Valpone, A.
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Apr 1, 2024
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Boulder Main Adult NonFiction
613.2 Valp
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Apr 10, 2024
Boulder Meadows Adult Nonfiction
613.2 Valp
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Apr 16, 2024
Boulder Reynolds Adult Nonfiction
613.2 Valp
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Mar 1, 2023
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613.2 Valpo
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Apr 10, 2024
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Language:
English
ISBN:
9780544546462, 0544546466

Notes

General Note
Includes index.
Description
The creator of the popular clean-eating website, TheHealthyApple.com, offers a 21-Day Elimination Diet to fight inflammation and restore your body to good health, providing 200 vegetarian recipes without gluten, dairy, soy, corn, eggs or refined sugar and a two-week meal plan.
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Citations
APA Citation (style guide)

Valpone, A., Hyman, M., & Volo, L. (2016). Eating clean: the 21-day plan to detox, fight inflammation, and reset your body. Boston, Massachusetts, Houghton Mifflin Harcourt.

Chicago / Turabian - Author Date Citation (style guide)

Valpone, Amie, Mark, Hyman and Lauren, Volo. 2016. Eating Clean: The 21-day Plan to Detox, Fight Inflammation, and Reset Your Body. Boston, Massachusetts, Houghton Mifflin Harcourt.

Chicago / Turabian - Humanities Citation (style guide)

Valpone, Amie, Mark, Hyman and Lauren, Volo, Eating Clean: The 21-day Plan to Detox, Fight Inflammation, and Reset Your Body. Boston, Massachusetts, Houghton Mifflin Harcourt, 2016.

MLA Citation (style guide)

Valpone, Amie,, et al. Eating Clean: The 21-day Plan to Detox, Fight Inflammation, and Reset Your Body. Boston, Massachusetts, Houghton Mifflin Harcourt, 2016.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
c6a0ad82-0057-8395-bfdd-39bcd4190bed
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Record Information

Last Sierra Extract TimeMay 01, 2024 06:30:50 PM
Last File Modification TimeMay 01, 2024 06:31:05 PM
Last Grouped Work Modification TimeMay 02, 2024 01:36:39 AM

MARC Record

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5050 |a How to detox your diet and your life. Even good girls can get deathly ill ; Amie's eating clean manifesto ; Why detox? ; The 21-day elimination diet ; 8 steps to clean out and stock up ; Reintroduction: bring the good foods back ; Traveling, eating out, and entertaining ; Detox your personal care products ; Detox your home and office -- How to prep it, cook it, and make it taste (really) good -- Delicious, delectable detox recipes. Good morning: breakfast and brunch ; Small bites ; Appetizers and soups ; Timeless salads ; The main dish ; More than just a side ; Refreshing and restoring sippers ; Dip it, spread it, dress it ; Sweets and treats -- Appendices. 2-week detox meal plan ; Anti-inflammatory pantry list ; Integrative medical testing ; Aime-approved products and vendors ; Acknoledgments -- Index.
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