Loveland Library Re-opening Procedures and Information

You are not your brain: the 4-step solution for changing bad habits, ending unhealthy thinking, and taking control of your life

Book Cover
Average Rating
Publisher:
Avery,
Pub. Date:
c2011.
Language:
English
Description
A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. For the past six years, Schwartz has worked with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by bad brain wiring.
Also in This Series
More Like This
More Details
Contributors:
ISBN:
9781583334263
Reviews from GoodReads
Loading GoodReads Reviews.
Tagging
Tags:

No Tags, Be the first to tag this record!


Staff View

Grouping Information

Grouped Work IDaa100810-b919-680f-4e2c-a3ec5d0d5d0e
Grouping Titleyou are not your brain the 4 step solution for changing bad habits ending unhealthy thinking and taking control of your life
Grouping Authorjeffrey schwartz
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-01-17 04:34:26AM
Last Indexed2021-01-17 06:22:01AM
Novelist Primary ISBN9781583334263

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Gladding, Rebecca.
authorSchwartz, Jeffrey, 1951-
author2-roleGladding, Rebecca.
author_displaySchwartz, Jeffrey
detailed_location_lovelandLoveland Adult Nonfiction
display_descriptionA leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. For the past six years, Schwartz has worked with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by bad brain wiring.
format_category_lovelandBooks
format_lovelandBook
idaa100810-b919-680f-4e2c-a3ec5d0d5d0e
isbn9781583334263
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b24197853.i41608069Loveland Adult Nonfiction158.1 Schwartz, J.1falsefalseDue Dec 26, 2020Nov 27, 2020lvnfa
itype_lovelandhardcover book
last_indexed2021-01-17T13:22:01.496Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_loveland158.1 Schwartz, J.
owning_library_lovelandLoveland Public Library
owning_location_lovelandLoveland Public Library
primary_isbn9781583334263
publishDate2011
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b24197853BookBooksEnglishAvery, c2011.xx, 362 p. : ill. ; 24 cm.
recordtypegrouped_work
scoping_details_loveland
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b24197853.i41608069Checked OutChecked Outfalsefalsetruefalsefalsetrue128, 1, 129, 130, 2, 3, 131, 4, 5, 133, 6, 7, 135, 8, 136, 9, 137, 10, 11, 12, 13, 17, 18, 19, 20, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 45, 46, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 80, 81, 82, 84, 85, 86, 92, 93, 95, 96, 97, 98, 99, 100, 105, 106, 108, 109, 110, 115, 117, 118, 119, 125, 126, 127
subject_facetBehavior modification
Brain
Change (Psychology)
Habit breaking
title_displayYou are not your brain : the 4-step solution for changing bad habits, ending unhealthy thinking, and taking control of your life
title_fullYou are not your brain : the 4-step solution for changing bad habits, ending unhealthy thinking, and taking control of your life / Jeffrey M. Schwartz and Rebecca Gladding
title_shortYou are not your brain
title_subthe 4-step solution for changing bad habits, ending unhealthy thinking, and taking control of your life
topic_facetBehavior modification
Brain
Change (Psychology)
Habit breaking