Mindfulness for teen anger: a workbook to overcome anger & aggression using MBSR & DBT skills
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Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
Being a teen in today's world is hard, and often teens struggle with feelings of anger toward themselves, their parents, and their friends. Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), Mindfulness for Teen Anger teaches teens the difference between healthy and unhealthy forms of anger. Inside, teens will learn to make better choices, stop overreacting, find emotional balance, and be more aware of their thoughts and feelings in the moment.
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Subjects
Subjects
Anger
Anger in adolescence
Anger in adolescence -- Juvenile literature
Anger in adolescence -- Problems, exercises, etc
Children's nonfiction
Electronic books
Happiness
Juvenile works
Problems and exercises
Psychotherapy
Self-management (Psychology) for teenagers
Self-management (Psychology) for teenagers -- Juvenile literature
Self-management (Psychology) for teenagers -- Problems, exercises, etc
Sociology
Young Adult Nonfiction
Anger in adolescence
Anger in adolescence -- Juvenile literature
Anger in adolescence -- Problems, exercises, etc
Children's nonfiction
Electronic books
Happiness
Juvenile works
Problems and exercises
Psychotherapy
Self-management (Psychology) for teenagers
Self-management (Psychology) for teenagers -- Juvenile literature
Self-management (Psychology) for teenagers -- Problems, exercises, etc
Sociology
Young Adult Nonfiction
More Details
Contributors:
ISBN:
9781608829163
9781608829187
9781608829170
9781608829187
9781608829170
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Grouping Information
Grouped Work ID | 2c72cbf8-8a3e-50cf-127a-cd73f10c5047 |
---|---|
Grouping Title | mindfulness for teen anger a workbook to overcome anger and aggression using mbsr and dbt skills |
Grouping Author | mark c purcell |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-24 01:39:23AM |
Last Indexed | 2024-04-24 01:44:04AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Murphy, Jason R.
author
Purcell, Mark C.
author2-role
Murphy, Jason R
Murphy, Jason R. ,author
Murphy, Jason R. ,author
author_display
Purcell, Mark C.
available_at_loveland
Loveland Public Library
Loveland Teen Collection
Online OverDrive Collection
Loveland Teen Collection
Online OverDrive Collection
detailed_location_loveland
Loveland Teen Nonfiction
Online OverDrive Collection
Online OverDrive Collection
display_description
Being a teen in today's world is hard, and often teens struggle with feelings of anger toward themselves, their parents, and their friends. Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), Mindfulness for Teen Anger teaches teens the difference between healthy and unhealthy forms of anger. Inside, teens will learn to make better choices, stop overreacting, find emotional balance, and be more aware of their thoughts and feelings in the moment.
format_category_loveland
Books
eBook
eBook
format_loveland
Book
eBook
eBook
id
2c72cbf8-8a3e-50cf-127a-cd73f10c5047
isbn
9781608829163
9781608829170
9781608829187
9781608829170
9781608829187
itype_loveland
paperback book
last_indexed
2024-04-24T07:44:04.966Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_loveland
155.5124 Purcell, M.
Online OverDrive
Online OverDrive
owning_library_loveland
Loveland Public Library
Loveland Public Library Online
Loveland Public Library Online
owning_location_loveland
Loveland Public Library
Loveland Teen Collection
Online OverDrive Collection
Loveland Teen Collection
Online OverDrive Collection
primary_isbn
9781608829163
publishDate
2014
publisher
Instant Help Books an imprint of New Harbinger Publications, Inc
New Harbinger Publications
New Harbinger Publications
recordtype
grouped_work
subject_facet
Anger
Anger in adolescence
Anger in adolescence -- Juvenile literature
Anger in adolescence -- Problems, exercises, etc
Children's nonfiction
Electronic books
Happiness
Juvenile works
Problems and exercises
Psychotherapy
Self-management (Psychology) for teenagers
Self-management (Psychology) for teenagers -- Juvenile literature
Self-management (Psychology) for teenagers -- Problems, exercises, etc
Anger in adolescence
Anger in adolescence -- Juvenile literature
Anger in adolescence -- Problems, exercises, etc
Children's nonfiction
Electronic books
Happiness
Juvenile works
Problems and exercises
Psychotherapy
Self-management (Psychology) for teenagers
Self-management (Psychology) for teenagers -- Juvenile literature
Self-management (Psychology) for teenagers -- Problems, exercises, etc
title_display
Mindfulness for teen anger : a workbook to overcome anger & aggression using MBSR & DBT skills
title_full
Mindfulness for Teen Anger A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills
Mindfulness for teen anger : a workbook to overcome anger & aggression using MBSR & DBT skills / Mark C. Purcell, MEd, PsyD, Jason R. Murphy, MA
Mindfulness for teen anger : a workbook to overcome anger and aggression using MBSR and DBT skills / Mark C. Purcell, Jason R. Murphy
Mindfulness for teen anger : a workbook to overcome anger & aggression using MBSR & DBT skills / Mark C. Purcell, MEd, PsyD, Jason R. Murphy, MA
Mindfulness for teen anger : a workbook to overcome anger and aggression using MBSR and DBT skills / Mark C. Purcell, Jason R. Murphy
title_short
Mindfulness for teen anger
title_sub
a workbook to overcome anger & aggression using MBSR & DBT skills
topic_facet
Anger
Anger in adolescence
Happiness
Psychotherapy
Self-management (Psychology) for teenagers
Sociology
Young Adult Nonfiction
Anger in adolescence
Happiness
Psychotherapy
Self-management (Psychology) for teenagers
Sociology
Young Adult Nonfiction
Solr Details Tables
item_details
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ebrarybroomfield:EBC1602029 | EBC1602029 | Ebrary (Broomfield) | Online Ebrary (Broomfield) | eBook | eBook | 1 | false | true | Ebrary (Broomfield) | https://0-ebookcentral-proquest-com.nell.flatironslibrary.org/lib/mamiedoudpl-ebooks/detail.action?docID=1602029 | Available Online | Ebrary (Broomfield) | |
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record_details
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---|---|---|---|---|---|---|---|---|
ils:.b28469185 | Book | Books | English | Instant Help Books an imprint of New Harbinger Publications, Inc | [2014] | vi, 136, [1] pages ; 26 cm | ||
ebrarybroomfield:EBC1602029 | eBook | eBook | English | New Harbinger Publications | 2014 | 1 online resource (154 pages) | ||
overdrive:f8725146-d4ca-4575-a3e6-cdd4663cfd37 | eBook | eBook | English | New Harbinger Publications | 2014 |
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